Hey Mumma,
- Feeling anxious, stressed, overwhelmed and exhausted?
- Feeling disconnected from yourself and/or your partner?
- Feeling like you have zero control over anything AT ALL anymore? (Including your mental, physical and emotional health?)
You’re in the right place.
As a Holistic Coach*, Mum and business owner who is fiercely passionate about mentoring women to strip back the layers and go deeper than the ‘surface’ stuff that, let’s face it, is just a band aid, I support women based on tried-and-tested tools and techniques that really work, fast.
*Certified Food & Nutrition Coach, Life Coach and Neuro Linguistic Programming (NLP) Practitioner, Timeline Therapy™, Therapeutic Hypnosis, IPHM Approved Therapist
How can I support you?
BABY TO BEST SELF
Support and mentoring for Mum’s through pregnancy, new baby and beyond.
BABY TO BUSINESS
Time to step back into your career, or start your own business? I can help!
About me*
I am a real woman navigating her way through this thing called life — just like you.
*Certified Food & Nutrition Coach, Life Coach and NLP (Neuro Linguistic Programming) Practitioner, Timeline Therapy™, Rapid Change Technologies (RCT) Coaching™ and Hypnotherapy
WORK WITH ME
Every Mum deserves her own bespoke version of support, based on her individual needs.
Book your COMPLIMENTARY SUPPORT SESSION to discuss what your personalised journey could look like.
Are you in the first 1-2 years of your Motherhood journey?
Want support managing the overwhelm, exhaustion and new lifestyle?
Join Beth Lewis’s signature program developed specifically for new Mums and receive the support you deserve.
MORE THAN A MUM
Latest blog posts
IT’S OKAY TO FEEL LIKE THIS
I see you, Mumma.
You are not alone.
DO YOU EVER FEEL LONELY?
Feeling alone doesn’t mean you’re ‘alone.’
THERE WERE 3 IN THE BED
When we’re sleep-deprived, our minds can play tricks on us.