Hey Mumma,
- Feeling anxious, stressed, overwhelmed and exhausted?
- Feeling disconnected from yourself and/or your partner?
- Feeling like you have zero control over anything AT ALL anymore? (Including your mental, physical and emotional health?)
I feel you. I get it. I care. You’re in the right place.
Would you like to learn how to not just SURVIVE, but THRIVE in life and Motherhood from a RAWTHENTIC Mumma who’s on the journey with you?
How can I support you?
BABY TO BEST SELF
Support and mentoring for Mum’s through pregnancy, new baby and beyond.
BABY TO BUSINESS
Time to step back into your career, or start your own business? I can help!
About me*
I am a real woman navigating her way through this thing called life — just like you.
*Certified Food & Nutrition Coach, Life Coach and NLP (Neuro Linguistic Programming) Practitioner, Timeline Therapy™, Rapid Change Technologies (RCT) Coaching™ and Therapeutic Hypnosis (IPHM Approved Therapist)
WORK WITH ME
Every Mum deserves her own bespoke version of support, based on her individual needs.
Book your COMPLIMENTARY SUPPORT SESSION to discuss what your personalised journey could look like.
MYnd GYM for MUMS
Would you like to know how to not only survive, but THRIVE in LIFE and MOTHERHOOD?
My BRAND NEW pioneer program starts NEXT WEEK in partnership with Kindygym Australia
Latest blog posts

IT’S OKAY TO FEEL LIKE THIS
I see you, Mumma.
You are not alone.

DO YOU EVER FEEL LONELY?
Feeling alone doesn’t mean you’re ‘alone.’

THERE WERE 3 IN THE BED
When we’re sleep-deprived, our minds can play tricks on us.